What I Do with the Doo in 5 Easy Steps!

I take "donation" in handy tupperware containe.

1

"Donation" is strained and mixed with saline solution

2 

Then blended or not, still not sure about aerating anaerobes.

3

Then placed in

enema bottle

4

I head to bathroom, with Netflix for about 2 hours, butt on pillow

5

Note: I am NOT taking antibiotics prior to the infusions (it's outdated thinking as are doing any special purges before hand as recommended by some FMT websites and gastroenterolgists.)

For the science behind this procedure go to  LEARN!